These aren’t your traditional meat and veggie kabobs prepared on the grill. Our fruit, veggie and sandwich kabobs require no cooking and are made with the kids in mind. While these kabobs are certainly healthy, which makes mom and dad happy, they are also full of fun and yummy Kernel Season’s flavors to appease the kids. Plus, the bright hues of the fresh fruits and veggies are a great way to teach little ones colors while spending time together after school.

Veggie Kabobs

Ingredients:

Bell peppers (orange and yellow)

Zucchini

Cherry tomatoes

Red onion

Any other vegetables of your choice

Kernel Season’s Ranch Seasoning 

Sandwich Kabobs

Ingredients:

Bread cubes

Deli meat, chicken, steak tips

Lettuce

Cheese

Kernel Season’s White Cheddar Seasoning

Fruit Kabobs

Ingredients:

Strawberries

Melon

Cantaloupe

Watermelon

Kiwi

Blueberries

Kernel Season’s Milk Chocolate Caramel Seasoning

First, cut up a variety of fruits, vegetables and/or deli meats that your kids will enjoy. Try to cube or slice them in even proportions. You can build your kabobs using the list of veggies, fruits and sandwich toppings above or opt for other ingredients based on your child’s likes and dislikes. However, we suggest using a selection of colorful foods for a rainbow inspired kabob.

Once the veggies, fruit and sandwich toppings are cut up, begin building the kabobs using wooden spears. Next use Kernel Season’s Popcorn Seasonings to add some flavor to the kabobs. Ranch, Garlic Parmesan and White Cheddar seasonings would be great options for the sandwich and veggie kabobs. While the Milk Chocolate Caramel or Caramel seasoning would be so tasty on the fruit kabobs.